How To Avoid Cigar Sickness

It is possible for those who are new to smoking cigars to feel a buzz or get slightly dizzy if they smoke a cigar that is really strong. This is commonly referred to as cigar sickness. This is even more common now because many beginners are buying cigars online and they will typically buy cigars that are too strong for them. In this article we will give a few recommendations for the best cigars for beginners as well as tips for avoiding and curing cigar sickness.

tips to avoid cigar sickness

If you are new to smoking cigars then it is vital that you only smoke mild and light cigars as your body won’t be prepared for the stimulation that a full-flavored and potent cigar will provide. If you are new to cigars and begin smoking cigars that are too potent then it is common for you to get a strong buzz or to feel dizzy. This is cigar sickness. Below are a few tips we have for avoiding cigar sickness as well as providing more information about what cigar sickness is.

What Is Cigar Sickness?

Cigar sickness is the term used to refer to the sickness that comes with smoking a cigar that is too strong or smoking too many cigars. The symptoms of cigar sickness can range from a slight buzz similar to alcohol, feeling dizzy, or even vomiting in more serious cases. Cigar sickness is common for those who are new to smoking cigars when they go overboard and decide to smoke cigars that are too strong for their body to handle. Cigar sickness can also come from when beginner inhale the smoke compared to not inhaling the smoke.

Why Does Cigar Sickness Happen?

Cigar sickness can happen when users smoke too many cigars or smoke a cigar that is too strong for their body to handle. This can also happen when individuals inhale the cigar smoke instead of just holding it in their mouth. When your body isn’t used to smoking cigars, it is important to start small and to start with a mild cigar instead of medium or full cigars. Many beginners will shop for cigars online and pick the cigars with the best customer reviews but the problem is that these cigars will typically be way too strong for beginners to handle.

When beginners start smoking cigars they should begin with mild or mellow cigars. But when they jump straight into medium or full cigars then this can cause cigar sickness because your body won’t be used to the tobacco and smoke that comes with smoking cigars.

Tips For Avoiding Cigar Sickness

Now that you have a better understanding of what cigar sickness is and the symptoms around cigar sickness, it is important to have a better understanding of how to avoid cigar sickness. Below are our tips for avoiding this.

  • If you are a beginner then it is important that you start with mild or mellow cigars. If you are new to cigars then it is important to get your body used to smoking cigars which is why we recommend you start with mild cigars such as Gurkha Cigars or Oliva Serie O cigars.
  • You must start slow. If you are new to smoking cigars then we recommend that you take your time when smoking. There is no rush and it is important to take your time and enjoy the process.
  • If you have experience cigar sickness in the past we highly recommend that you slow down on your cigar smoking. This could be limiting how often you smoke cigars or how much you smoke at a single time.

Tips For Avoiding Cigar Sickness

Cigar sickness is common for those who are new to smoking cigars but still happens to experienced cigar smokers. There are many tips for avoiding sickness when smoking cigars but it typically comes back to taking your time and letting your body get used to smoking cigars if you are a beginner.

Here at Cigar Reader we strive to provide our readers with the best information about smoking cigars as well as the cigar industry as a whole. We recommend reading our most recent cigar blog articles.

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